Sprint triathlon distance chart
Web23 Dec 2024 · Half Ironman Triathlon Distance. Swim: 1.9km (1.2 miles) Bike: 90km (56 miles) Run: 21km (13.1 miles) Average finish times: 4-8 hours. How much time will you need to train: 7-13 hours per week. Total distance for a half is a 1900 meter swim, a 90 km bike … Ryan Jones is a USA Triathlon Level 1 Certified Coach, USA Cycling Level 3 … WebSprint: 0.5mi (750m) 12.4mi (20km) 3.1mi (5km) Olympic / 5150: 0.93mi (1.5km) 24.8mi (40km) 6.2mi (10km) ITU Long: 1.86mi (3km) 49.6mi (80km) 12.4mi (20km) Half / 70.3: …
Sprint triathlon distance chart
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WebHere is the list of triathlon typical distances and overall average times in a nutshell, Super Sprint – 400m swim, 10km bike, 2.5km run. Average finish time 1:02:36 Sprint – 750m swim, 20km bike, 5km run. Average finish time 1:35:13 Olympic Distance – 1500m swim, 40km bike, 10km run. Average finish time 3:09:38 WebTriathlon Calculator. Use this triathlon calculator to determine or experiment with your race time or target pace. 1. Set race distance. Sprint. Olympic. Half (70.3) Full (140.6) pool: …
WebYour swim performance is generally measured in time as opposed to speed or pace so simply find your time to complete 25 or 100 meters (at the appropriate pace for the required distance) and then read across to find the time it would … http://www.ironmate.co.uk/sites/default/files/Ironmate-Triathlon-Pace-Chart.pdf
WebTriathlon Pace Calculator - Calculate your race pacing Triathlon Pace Calculator Select Race Distance: Sprint Olympic Half Iron Ironman Units: Metric Switch to Imperial … WebA Sprint triathlon consists of a 750 meter swim, a 20 kilometre (12.4 mile) bike, and a 5 kilometre (3.1 mile) run. The average triathlete will complete a Sprint triathlon in 1:30-1:45hrs, requiring around 20 minutes to finish the swim, 45 minutes to finish the bike, and 30 minutes to finish the run.
Web28 Mar 2024 · As the shortest triathlon distance, people naturally tend to race harder in a sprint triathlon. The sprint triathlon consists of: 750m Swim 20km Cycle 5km Run Beginner triathletes take an average of 1 hour 50 minutes to complete their first sprint triathlon.
WebA full, or iron-distance triathlon, comprises of a 2.4 mile (3.8km) swim, a 112 mile (180km) cycle and a 26.2 mile (42.2km) run. The most famous of all long-distance races of course … how often to feed goldfish flakeshttp://triathloncalculators.com/ how often to feed fish in aquariumWebUse this triathlon race pace calculator to plan your pacing strategy for your upcoming triathlon or IRONMAN event. Whether you’re new to triathlon, or a seasoned athlete, a well planned pacing strategy can make or break your race. The most common mistake is starting too fast, and then blowing-up later in the race. We’ve all done it. mercedes-benz service care planWebSprint Triathlons: Distances Swim - 750m Bike - 20 km Run - 5 km Sprint Triathlons are one of the recognised standard distances of triathlon races. The Sprint Triathlon distances make it one of the most popular types of triathlon. They consist of a 750m swim, a 20km bike and a 5km run. mercedes-benz service bostonWeb8 Nov 2024 · British Age-Group Medals (24) GOLD (7) Lucy Bednall – 16-19 Female AG Sprint. Sarah Grover – 25-29 Female AG Sprint. Marie Brush – 40-44 Female AG Sprint. Sarah Paterson – 50-54 Female AG Sprint. Chris Nicoll – 50-54 Male AG Sprint. Trish Barton – 55-59 Female AG Sprint. Jane Holmes – 65-69 Female AG Sprint. mercedes benz service belfastWebThe sprint triathlon distances are the shortest and fastest triathlon to appear on this list and is the perfect test for new and aspiring tri-athletes. Lets first see how each section is … mercedes benz service birmingham alWeb14 Jan 2024 · The sprint distance triathlon entice beginner athletes as well as experienced athletes with its shorter distance. The race includes swimming 0.5 miles (750 meters or 2,460 feet), cycling 12.4 miles (20 kilometers), and running 3.1 miles (5 kilometers). how often to feed feral cats