WebOct 17, 2024 · We talk about Jen’s current training and programming split, her favorite accessory movements for a legendary bench press and how powerlifting has changed … WebFeb 11, 2024 · On Feb. 7, 2024, Thompson shared an Instagram video of herself capturing a 147.4-kilogram (325-pound) bench press during a training session. Per a caption in the video itself, Thompson completed the press while weighing 144 pounds meaning, for context, the lift was 2.25 times her body weight .
Bench Pressing Secrets of the Pros - Elite FTS EliteFTS
WebFeb 11, 2024 · Related: Powerlifting Icon Jen Thompson Smashes a 335-lb (152-kg) Raw Bench Press PR There were some people who doubted if the plates which Jen used were actually real. So, Jen took it upon herself to place the weights on the weight scale, and it came out to exactly 325.05 pounds (147.5 kilograms). WebAug 30, 2024 · The bench queen, Jen Thompson, has reached an all-time bench press high. The sport of powerlifting obviously consists of three lifts, which are the squat, bench … time to clean the breakroom fridge
Watch This Woman Bench Press 325 Pounds In Front Of An Entire ... - SELF
WebNo one's bench is close to her's; IIRC she has the highest adjusted bench press in the world. I think you're forgetting that she is also a woman. A 132lb woman with a 312 bench is a 158 wilks. A 180 lb man needs a 513 lb bench to be equal. You're right about a 400 bench, but he'd have to do it for 12 reps. Web-Jen Thompson, maybe 9 powerbuffs • 6 yr. ago Lmao, this feels like it should become my life motto. 1 [deleted] • 6 yr. ago That took longer than I'd like to admit to get the formatting right lol 1 BenchMonster74 • 6 yr. ago Best bench presser to ever live. Imho. 2 DoktorLuciferWong • 6 yr. ago WebRALEIGH NC 27699-1503. 1 South Wilmington Street (Delivery) Raleigh NC 27601. FAX: (919)733-9980. Courier: 1503MSC. Chief Communications Officer. Carly S. Olexik. paris to barcelona train timetable