WebDietary Fiber: 7 g: Sugars: 6 g: Protein: 10 g: Ingredients. Servings 6 2 15-ounce cans no-salt-added black-eyed peas, rinsed and drained; 1 15.25-ounce can no-salt-added whole-kernel corn; 1 8.8-ounce pouch brown rice, cooked, or 1 cup instant brown rice, cooked without salt and margarine; WebComprehensive nutrition resource for Black-Eyed Pea Chicken Avacado Club Sandwich. Learn about the number of calories and nutritional and diet information for Black-Eyed Pea Chicken Avacado Club Sandwich. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
Black-eyed pea - Wikipedia
WebBlack-eyed peas (Vigna unguiculata) are a variety of the cowpea and are part of the family of beans & peas (Leguminosae or Fabaceae in the USA). Although ... Due to their content of protein and soluble fiber, adding black-eyed peas to your diet is a great way to boost weight loss. Protein, in particular, has been shown to reduce levels of ... WebJun 21, 2024 · Beans, peas and lentils are all legumes and are among the most versatile and nutritious foods available. Legumes are typically low in fat and high in fiber, folate, potassium, iron and magnesium. Beans and … is lime alkaline or acidic
Are Frozen Peas Good For You? One Dietitian Says Yes - Livestrong
WebJul 16, 2014 · Per serving: 364 calories (percent of calories from fat, 76), 6 grams protein, 16 grams carbohydrates, 4 grams fiber, 32 grams fat (20 grams saturated), 114 milligrams … WebNov 12, 2024 · 2.4g dietary fiber. Black-Eyed Peas (100g) 23.81g protein. 59.52g carbohydrates. 9.5g dietary fiber. Sugar Snap Peas (100g) 2.35g protein. 7.06g carbohydrates. 2.4g dietary fiber. Primary Health Benefits of Peas. Nearly all veggies and fruits are excellent sources of vitamins and minerals. The key is locating which veggies … WebComprehensive nutrition resource for Black-Eyed Pea Cole Slaw. Learn about the number of calories and nutritional and diet information for Black-Eyed Pea Cole Slaw. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. ... Dietary Fiber 3g 12% ... is lime a chemical