WebMethod STEP 1 To make the pea braise, heat half the olive oil in a shallow saucepan, then sizzle bacon for 5 mins until crisp. Turn the heat down, add the peas to the pan, then cover and braise for 8-10 mins until peas are tender (about 5 mins if you’re using frozen peas). WebAdd the bacon, shallot or onion, and garlic. Cook gently, stirring, for 2 mins, then push to one side of the pan. Season the cod with ground black pepper. Fry in the pan for 2 mins, then turn over. Add the peas and stock, and bring to a simmer. Cook over a medium heat for a further 2 mins, then add the lettuce and crème fraîche.

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WebFeb 21, 2015 · Place 1 pack of runner beans in an appropriately sized roasting tin.Throw in your garlic and a little salt and pepper, add just enough olive oil to coat the beans (and broccoli) and mix it all around.. Nestle the cod steaks in among the runner beans, lightly season again, and then place some pancetta over the cod and among the beans. student common room sharepoint

Spiced cod fish cakes recipe - BBC Food

Web14 minutes ago · Read more: £7.50 pints of Carling and £46 Prosecco make Aintree UK’s priciest race course There is also a non-alcoholic bottomless drinks package on offer with two virgin mocktails – a virgin Mountain Spritz (Everleaf Mountain, Lavender and bubbles) and Sweet Skullduggery (Kiwi, blueberry and apple) – to choose from. WebOct 31, 2016 · Instructions. Preheat the oven to 200/400/gas 6 and grease a baking tray. Season both sides of the cod well then wrap in rashers of pancetta. Pop the cod onto … WebPlace a frying pan over a high heat and place the fish seam-side up in the pan. Cook for a few minutes until the pancetta is crisp, then flip, transfer to a baking tray and cook in the oven for 5-8 minutes, depending on the thickness of the cod fillets 2 portions of cod loin, weighing approx. 150g each, skinless 4 rashers of raw pancetta 6 student coaching services